If you want to be the fastest sprinter on the track, you need to be explosive, propell yourself off the blocks and move your limbs quickly and forcefully. To improve these aspects of your sprinting, you need to commit yourself to a year-round workout program that builds explosive strength and power. The same applies to all runners.
We believe in both monitoring and servicing athletes with three types of biomechanical analysis, studio, training and competition testing. Each type of testing is critical to enhancing athlete performance and is regularly used to assist athletes to optimise performance. Coaches are regularly upskilled to maintain modern practices.
We all want to be our best, but not just during short bursts or when we need to be at our “peak.” We want to live and maintain our full potential, to reach and sustain what is called “high performance.” I often say, “the definition of high performance is succeeding above and beyond standard norms over the long-term.”
Its important to ascertain what shape an individual is in, what your technical ability is and to identify your bad habits upfront to customize your program accordance to your needs.
Event identification is crucial. Key factors pertaining to your biomechanics and fundamental movement skills are identified early on to ensure that athletes are placed in their correct events.
We implement a coaching plan to suite individual needs specifically geared at your identified event.
We conduct testing after each block of training to ensure you are improving and reach your planned trajectory.
We provide our athletes with statistical data via online and android app with real-time monitoring of their power to weight ratio, time trials, training programs as well as competition data
At Ultra Athletics Academy we host online video tutorials to assist members not always able to attend sessions. Programs are specifically tailored to each athletes requirements.
Monitor your progress day to day, weekly, monthly or annually. Comparative analyses in real time. Access your quarterly measurement testing results and plot your trajectory for up and coming competitions.
Follow your daily program and view your timetrials outputted in both text and graph format. Export your data for your own personal record and have that competitave edge.
The Ultra Athletics Academy is a non profit organization who's vision is to bring professional athletics services to the broader community having all the benefits attached yet being cost effective. We strive for excellence in all aspects and our aim is to develop athletes to reach their full potential. Athletes has an opportunity to practice throughout the year at an academy that has their interest at heart. We partner with like minded institutions to bring all needed facets into one centralized program and deliver holistic services under one umbrella. Our Academy is geared to address the development, coaching and the educational interventions for talented young athletes who wish to excel to international standards in their code. Our service offerings include codes like Track and Field, Cross Country and road running, soccer, rugby, cricket, hockey as well as swimming.
© Copyright - Compudata - All Rights Reserved
